OMG, I can't believe it! I am AT or BELOW ALL of my previous measurements from when I weighed 135 pounds! My size 6's are falling off me, and I still have 10 pounds to go before my goal weight! So happy to be at (or below!) all of my goal measurements! :)
|
66.0 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 114.17g | Prot: 109.95g | Carbs: 57.32g.
Breakfast: coconut, Coffee, Heavy Whipping Cream, hazelnut meal/flour, organic whole milk yort, egg, darigold butter, baking powder, hershey's cocoa, splenda. Lunch: eating right traditional hummus. Dinner: Original Sausage Patty, coconut milk, S&W black beans, baken'n-ets pork skins, pork loin. Snacks/Other: cauliflower, broccoli, cucumber, red pepper, yellow squash, zucchini, leeks, spinach, romaine. more...
|
Losing 1.9 kg a Week
|