sthando83's Journal, 24 Apr 14

damn easter holidays :(
74.4 kg Lost so far: 0.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:
1104 kcal Fat: 40.68g | Prot: 53.97g | Carbs: 132.70g.   Breakfast: Large Hamburger. Lunch: Danone Strawberry Yoghurt. Dinner: Cooked Green Beans and Potatoes (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Baker Street Diddle Daddle Caramel Coated Popcorn, Apple. more...
Gaining 0.4 kg a Week

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sthando83's Weight History


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