Weigh In record (no journal entry) for 18 November 2021
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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2204 kcal
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Fat: 125.74g | Prot: 118.85g | Carbs: 145.32g.
Breakfast: Финик, МаВР Конина Тушеная, Жареное Яйцо, Помидор Тушеный. Lunch: Салат из Помидоров и Огурцов, Мясновъ Долма из Баранины, Апельсины Навел, Финик, Мёд. Dinner: Курага, Творог 9%, Мёд. more...
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Gaining 4.9 kg a Week
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BVVasily's Weight History
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