Weigh In record (no journal entry) for 18 November 2021
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59.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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529 kcal
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Fat: 33.41g | Prot: 24.08g | Carbs: 31.61g.
Breakfast: Кофе (из Молотых Зерен), Мясной Гурман Ветчина в Оболочке, Каша Пшенная на Молоке. Snacks/Other: Вареное Яйцо, Махеевъ Майонез Провансаль. more...
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Losing 4.2 kg a Week
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KattyToo's Weight History
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