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Dias de glória
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1119 kcal
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Fat: 41.45g | Prot: 59.42g | Carbs: 125.80g.
Breakfast: Nutrigold Granola, Frimesa Iogurte Natural Integral, Pão Francês, Café com Leite Integral, Sadia Mortadela Defumada. Lunch: Abobrinha Refogada, Arroz Branco (Cozido), Peito de Frango. Dinner: Ovo Cozido, Da Terrinha Tapioca. Snacks/Other: Café com Leite Integral, Marilan Magic Toast, Bimbo Creme de Ricota Cremosa. more...
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Losing 0.8 kg a Week
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sabrinamarquest's Weight History
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