Weigh In record (no journal entry) for 18 November 2021
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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191 kcal
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Fat: 4.98g | Prot: 14.84g | Carbs: 21.20g.
Snacks/Other: Danone PRO+ Yüksek Proteinli Yarım Yağlı Dondurma. more...
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Losing 5.6 kg a Week
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burakgumuser's Weight History
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