Weigh In record (no journal entry) for 18 November 2021
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42.1 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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440 kcal
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Fat: 9.40g | Prot: 20.00g | Carbs: 69.00g.
Dinner: 오뚜기 간편 사골 우거지국, CU 신제육볶음김밥. more...
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Losing 0.9 kg a Week
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