Weigh In record (no journal entry) for 18 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1565 kcal
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Fat: 54.41g | Prot: 139.86g | Carbs: 130.45g.
Breakfast: Banana Prata, Litoral Queijo Mussarela, Nestlé Leite em Pó Ninho, Growth Supplements Whey Protein 80% Concentrado, Abacaxi. Lunch: Campo Largo Suco de Uva Integral, Litoral Queijo Mussarela, Patinho. Dinner: Yoki Farofa Pronta, Abacaxi, Filé de Frango Grelhado. Snacks/Other: Nestlé Leite em Pó Ninho, Litoral Mussarela, Yoki Aveia em Flocos, Banana, Ovo. more...
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Losing 1.4 kg a Week
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Larissa Carreiro's Weight History
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