Weigh In record (no journal entry) for 18 November 2021
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61 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1341 kcal
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Fat: 49.87g | Prot: 57.84g | Carbs: 173.46g.
Breakfast: Помидоры Черри, Батат, Авокадо, Простоквашино Творог 5%, Яйцо. Lunch: Ninja Sushi Ролл Филадельфия с Лососем, Пицца с Сыром (36 см). Dinner: Хурма, Брокколи Тушеные, President Сметана 10%, Гречка Отварная. Snacks/Other: Мандарины. more...
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Losing 6.1 kg a Week
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anytavirgia's Weight History
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