Weigh In record (no journal entry) for 18 November 2021
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98.6 kg
Lost so far: 12.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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799 kcal
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Fat: 39.76g | Prot: 52.79g | Carbs: 54.51g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Кофе с Молоком и Сахаром, Курица Вареная, Суп-Пюре из Тыквы. Dinner: Ёбатон Печенье Вкус Клубника. more...
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steady weight
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Svetlana120480's Weight History
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