Weigh In record (no journal entry) for 18 November 2021
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88 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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233 kcal
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Fat: 12.09g | Prot: 4.18g | Carbs: 27.27g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Сахаром. more...
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Gaining 0.9 kg a Week
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