Weigh In record (no journal entry) for 18 November 2021
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76.8 kg
Lost so far: 18.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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792 kcal
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Fat: 21.16g | Prot: 25.09g | Carbs: 132.03g.
Breakfast: Eco Botanica Зефир, Магнит Банан, Nescafe 3 в 1 Strong, Ого Гранола Лайт. Lunch: Меленъ Фасоль Печёная по-Домашнему, Гороховый Суп. more...
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Gaining 2.1 kg a Week
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katrin.ka05's Weight History
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