Weigh In record (no journal entry) for 18 November 2021
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1344 kcal
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Fat: 33.16g | Prot: 51.92g | Carbs: 211.78g.
Breakfast: Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel. Lunch: Wallenbergare. Dinner: Pärsons Rökt Skinka, Arla Prästost 17%, Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel. Snacks/Other: Hårda Godisbitar, Torkade Tranbär (Sötade), Dadlar, Fazer Marianne. more...
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Losing 0.2 kg a Week
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Fjärilsregnbåge's Weight History
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