OmiaMoni's Journal, 24 Apr 14

OmiaMoni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2014

63.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

1166 kcal

Fat: 59.88g | Prot: 53.55g | Carbs: 114.36g. Breakfast: Гречневая Каша с Молоком. Lunch: Фаршированный Перец, Овощной Суп с Кусочками (Консервы). Dinner: Кефир 1%, Простоквашино Творог 2%. Snacks/Other: Мёд, Смешанные Орехи. more...

1723 kcal

Exercise: Housework - 44 minutes, Hiking - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OmiaMoni's Weight History

View Complete History

OmiaMoni's Journal, 24 Apr 14

Submit a Comment

OmiaMoni's Weight History