Weigh In record (no journal entry) for 18 November 2021
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50.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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433 kcal
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Fat: 18.49g | Prot: 24.95g | Carbs: 40.76g.
Breakfast: Яшкино Конфеты "Чио Рио", Свиная Корейка (Вырезка, Постная), Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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Irinabugorkova's Weight History
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