Weigh In record (no journal entry) for 18 November 2021
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67.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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612 kcal
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Fat: 27.11g | Prot: 33.19g | Carbs: 58.53g.
Breakfast: Салат из Капусты и Огурца, Своя Лінія Сардельки с Сыром. Lunch: Street Soup Грибной Крем-Суп. more...
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Losing 4.2 kg a Week
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centauritanya's Weight History
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