Weigh In record (no journal entry) for 18 November 2021
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1234 kcal
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Fat: 43.28g | Prot: 118.04g | Carbs: 99.79g.
Breakfast: Словяночка Молоко 2,5%, Каша кабакова 8.11. Lunch: Гречка с курицей 29.11. Dinner: Своя Линия Мясо Креветки. Snacks/Other: Запеканка 19.11, Смешанные Орехи. more...
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Gaining 0.6 kg a Week
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kosovawka's Weight History
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