Weigh In record (no journal entry) for 18 November 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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271 kcal
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Fat: 16.84g | Prot: 19.36g | Carbs: 11.23g.
Breakfast: Сыр Чечил, Красные Помидоры, Вареное Яйцо, Кофе. more...
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Losing 2.1 kg a Week
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nosnitcina's Weight History
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