Weigh In record (no journal entry) for 18 November 2021
|
82.4 kg
Lost so far: 4.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
619 kcal
|
Fat: 37.24g | Prot: 52.33g | Carbs: 18.74g.
Breakfast: Пп пицца. Lunch: Dr. Korner Хлебцы Рисовые, не Молоко Кокосовое Молоко на Рисовой Основе. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana_Colorist🌈's Weight History
|