Weigh In record (no journal entry) for 18 November 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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712 kcal
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Fat: 32.46g | Prot: 39.44g | Carbs: 66.19g.
Breakfast: Белый Город Молоко 2,5%, Яичница (с Целым Яйцом), Горбуша Соленая, Хохланд Творожный Сыр с Зеленью, Каравай Хлеб Старосельский. Snacks/Other: ВкусВилл Блины с Вишней. more...
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Gaining 2.1 kg a Week
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Alena190890's Weight History
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