Weigh In record (no journal entry) for 17 November 2021
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64 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1375 kcal
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Fat: 57.01g | Prot: 89.45g | Carbs: 135.55g.
Breakfast: Café (Infusão), Brasil Frutt Nozes, Santa Luzia Cranberry Desidratado, Parmalat Leite Semidesnatado, Nestlé Cereal Matinal Nesfit Cacau. Lunch: Subway Frango Defumado com Cream Cheese. Dinner: Abobrinha assada mara, Almondega da Ana. Snacks/Other: Mousse de Maracujá. more...
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Gaining 0.8 kg a Week
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anamarquesss's Weight History
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