Weigh In record (no journal entry) for 18 November 2021
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69.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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400 kcal
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Fat: 0.00g | Prot: 56.00g | Carbs: 34.00g.
Lunch: Gado-Gado Boplo Gado-Gado. more...
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Losing 4.2 kg a Week
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dewiyanti9495's Weight History
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