Weigh In record (no journal entry) for 24 April 2014
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66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 26.88g | Prot: 95.52g | Carbs: 417.80g.
Breakfast: REWE Corned Beef, TiP Lachsschinken Classic, Philadelphia So Leicht, Weight Watchers Brotaufstrich, Schwartau Sanddorn-Erdbeere, Kaffee mit Milch und Zucker, Roggenmischbrot. Lunch: Basilikum, Tomaten, Cucina Balsamico Creme, Roggenmischbrot. Dinner: REWE Bio Gouda, Gekochtes Ei, Wilhelm Brandenburg Hähnchenfilet, Ja! Delikatess Lachsschinken, Weight Watchers Brotaufstrich, REWE Corned Beef, Roggenmischbrot, Natsu Sushi Box Taito. Snacks/Other: Nimm2 Lachgummi Joghurt, Ja! Delikatess Lachsschinken, Ja! Delikatess Lachsschinken, Rewe Beste Wahl Weizen-Vollkorn Sandwich, Langnese Capri, Bananen, Granny Smith Äpfel, Zitronensaft (in Dosen oder Flaschen). more...
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Losing 0.1 kg a Week
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christiane1303's Weight History
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