Weigh In record (no journal entry) for 18 November 2021
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45.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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791 kcal
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Fat: 36.78g | Prot: 30.61g | Carbs: 92.65g.
Breakfast: 인테이크 모닝죽 단호박. Lunch: 아보카도, 오뚜기 3분 쇠고기카레, 두부. Dinner: 롯데헬스원 프로틴 오트바. Snacks/Other: 사과. more...
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Losing 2.1 kg a Week
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cherrydi83's Weight History
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