Weigh In record (no journal entry) for 18 November 2021
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75.1 kg
Lost so far: 8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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180 kcal
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Fat: 7.13g | Prot: 2.71g | Carbs: 26.38g.
Breakfast: Keripik Kentang, Onde Onde, Kopi (Diseduh dari Bubuk). more...
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Gaining 1.6 kg a Week
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Jekacute's Weight History
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