Weigh In record (no journal entry) for 17 November 2021
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56 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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3527 kcal
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Fat: 109.63g | Prot: 111.29g | Carbs: 525.42g.
Breakfast: Sucre, Yaourt Nature Réduit en Matières Grasses, Mandarine, Aubergine, Oeuf, Huile d'Olive, Sucre, Baghrir, Sucre Semoule , Huile d'Olive, Baghrir. more...
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Gaining 1.9 kg a Week
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yani mahtout's Weight History
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