Weigh In record (no journal entry) for 06 February 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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724 kcal
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Fat: 23.58g | Prot: 82.79g | Carbs: 46.92g.
Breakfast: Vitafor Isofort Whey Protein Isolado Chocolate, Abóbora Moranga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mais Fruta Suco Verde, Vitafor Isofort Baunilha, Crepioca, Sadia Mussarela, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Café (Infusão), Banana Prata. more...
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Adri2319's Weight History
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