Weigh In record (no journal entry) for 17 November 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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420 kcal
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Fat: 15.73g | Prot: 59.69g | Carbs: 7.15g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Талицкий Молочный Завод Творог 5%. Lunch: Куриные Бедрышки. Dinner: Талицкий Молочный Завод Кефир 2,5%. more...
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Gaining 0.5 kg a Week
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Светланка sveta's Weight History
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