Weigh In record (no journal entry) for 17 November 2021
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87.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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902 kcal
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Fat: 38.30g | Prot: 50.40g | Carbs: 90.50g.
Lunch: ВкусВилл Спагетти с Тефтелями и Томатным Соусом. Dinner: Азбука Вкуса Долма в Виноградных Листьях, Коровка из Кореновки Варенец Термостатный 4%. more...
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Gaining 0.5 kg a Week
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angell62's Weight History
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