Weigh In record (no journal entry) for 17 November 2021
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1990 kcal
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Fat: 82.39g | Prot: 50.56g | Carbs: 161.55g.
Breakfast: Чай с Лимоном, Mamba Конфета Жевательная. Lunch: Козуб Сыр Сулугуни, Zanuy Tortilla Chips Nachos Cheese, Kozel Пиво Темное, Hesburger Тартар Майонез с Огурцом Соус, Hesburger Нагетсы Куриные. more...
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Gaining 3.5 kg a Week
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