Weigh In record (no journal entry) for 17 November 2021
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61.9 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1610 kcal
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Fat: 78.15g | Prot: 37.20g | Carbs: 189.35g.
Breakfast: Seven Boys Pao de Forma de Leite, Itambé Manteiga Extra com Sal, Sadia Presunto Cozido Fatiado, Seven Boys Sequilhos Tradicional, Itambé Mussarela Fatiada, 3 Corações Cappuccino Diet, União Açucar Cristal. Lunch: Burger King Balde de Batata. Snacks/Other: Cacau Show Trufa de Avelã. more...
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Losing 0.7 kg a Week
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Raíssa Cadar's Weight History
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