Leila Teixeira Moresco 🌻🍀's Journal, 17 Nov 21

Rumo aos 87kg
88.5 kg Lost so far: 3.9 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:
2074 kcal Fat: 51.10g | Prot: 79.43g | Carbs: 325.94g.   Breakfast: Sprite Sprite Zero, Vila Caipira Salame de Frango Defumado , Quero Ketchup Tradicional, Pão de Forma. Lunch: Arroz Branco (Cozido), Ovo Frito, Feijão Preto Cozido, Batata Baroa. Dinner: Pastel de Pizza, Pastel de Queijo, Caldo de Cana. Snacks/Other: Mingau de Aveia. more...
2221 kcal Exercise: Pilates - 23 minutes, Sleeping - 9 hours, Resting - 14 hours and 37 minutes. more...
Losing 0.4 kg a Week



     
 

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Leila Teixeira Moresco 🌻🍀's Weight History


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