Weigh In record (no journal entry) for 28 October 2021
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41.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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305 kcal
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Fat: 15.15g | Prot: 25.45g | Carbs: 16.94g.
Breakfast: Активия Термостатная . Lunch: Простоквашино Сметана 10%, Ашан Шампиньоны. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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Bun_with_glass's Weight History
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