Weigh In record (no journal entry) for 16 November 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1244 kcal
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Fat: 17.62g | Prot: 81.29g | Carbs: 185.85g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Citterio Sofficette Bresaola. Lunch: McCain Patate Chef Gourmet, Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Fiorani Tartare di Bovino. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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