Weigh In record (no journal entry) for 17 November 2021
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90.7 kg
Lost so far: 4.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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563 kcal
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Fat: 35.46g | Prot: 40.34g | Carbs: 21.67g.
Breakfast: Простоквашино Сметана 20%, Творог 9%, Кофе с Молоком, Fish House Тунец Натуральный Кусковой в Масле, Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие Гречневые, Омлет с Помидорами. more...
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Losing 3.9 kg a Week
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Kristinalelakova's Weight History
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