т 78 ж 91 б 100 л 55
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1374 kcal
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Fat: 48.68g | Prot: 73.86g | Carbs: 160.56g.
Breakfast: Каравай Шарлотка с Яблоками, Белый Город Молоко 2,5%. Lunch: Творог 5%, Славянка Степ, Котлета Рыбная, Гречка Отварная, Белый Город Молоко 2,5%. more...
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Losing 0.2 kg a Week
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юлия098765's Weight History
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