Weigh In record (no journal entry) for 17 November 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1143 kcal
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Fat: 34.98g | Prot: 37.25g | Carbs: 170.00g.
Breakfast: 스타벅스 (Starbucks) 커피, 감동란 감동란, GS 아이돌인기샌드위치, GS 갈릭치킨마요 삼각김밥, 참선진녹즙 양배추. Lunch: 동아제약 박카스, 양반 들기름김, 서울우유 커피, 오뚜기 진한 쇠고기 미역국밥. more...
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Gaining 0.6 kg a Week
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baiunkate's Weight History
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