Weigh In record (no journal entry) for 17 November 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1153 kcal
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Fat: 34.57g | Prot: 82.41g | Carbs: 120.66g.
Breakfast: Pomme. Lunch: Avocat, Président Emmental Cœur de Meule Sel Réduit, Jacquet Pain Burger Complet sans Sucre Ajouté, Lidl Escalope de Dinde. Dinner: Avocat, Huile d'Olive, Oeuf Mollet, Food Art Pois Chiches Grillés , Lidl Escalope de Dinde. Snacks/Other: Bauck Hof Muesli Base Avoine. more...
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Losing 0.7 kg a Week
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fare whale's Weight History
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