Weigh In record (no journal entry) for 17 November 2021
|
58.9 kg
Lost so far: 26.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
746 kcal
|
Fat: 35.30g | Prot: 32.58g | Carbs: 82.84g.
Breakfast: Изюм, Кедровые Орехи , Жареные Несоленые Орехи Кешью, Семга Отварная, Булгур с Овощами. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Im__Marusya's Weight History
|