Weigh In record (no journal entry) for 17 November 2021
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76.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1074 kcal
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Fat: 50.88g | Prot: 29.39g | Carbs: 132.27g.
Breakfast: Eco Botanica Зефир, Овсяное Печенье, Белый Хлеб, Жареное Яйцо. Lunch: Twix Имбирное Печенье, Самбери Салат из Моркови с Майонезом, Рис Отварной, Котлета Свиная. more...
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Gaining 3.5 kg a Week
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katrin.ka05's Weight History
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