Weigh In record (no journal entry) for 17 November 2021
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1094 kcal
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Fat: 57.66g | Prot: 48.77g | Carbs: 92.24g.
Breakfast: Хлеб Зерновой, Папа Может Сосиски Сливочные . Lunch: Мастер Дюшес, Рот Фронт Вафельная Конфета Коровка, Пирожок с Капустой, Плов со Свининой. more...
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Losing 0.2 kg a Week
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lestasya's Weight History
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