Weigh In record (no journal entry) for 17 November 2021
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87.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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366 kcal
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Fat: 22.57g | Prot: 19.85g | Carbs: 20.41g.
Breakfast: Помидоры, Киндер Пингви, Молодел Молоко, Яйцо. more...
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Losing 3.5 kg a Week
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jully1704's Weight History
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