Weigh In record (no journal entry) for 17 November 2021
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72.7 kg
Lost so far: 34.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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949 kcal
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Fat: 58.69g | Prot: 66.68g | Carbs: 36.33g.
Breakfast: Велком Грудинка Домашняя, Помидоры, Жареное Яйцо. Lunch: Евразия Суши с Тунцом. Dinner: Лента Маслины без Косточки, Солянка Сборная Мясная. more...
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Gaining 0.7 kg a Week
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sboevaaa's Weight History
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