Weigh In record (no journal entry) for 17 November 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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598 kcal
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Fat: 14.49g | Prot: 39.59g | Carbs: 77.38g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Curtis Чай Зеленый. Lunch: Пп Шаверма. Dinner: Вкуснотеево Питьевой Йогурт со Злаками и Сливками, Магнит Банан. more...
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Losing 7.7 kg a Week
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верочка1996's Weight History
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