Weigh In record (no journal entry) for 17 November 2021
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75.9 kg
Lost so far: 1.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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606 kcal
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Fat: 10.98g | Prot: 17.15g | Carbs: 118.78g.
Breakfast: Tasty Style Хлебцы Гречаные, Гречка Отварная, Вареное Яйцо, Помидоры. Lunch: Груши, Хурма, Tasty Style Хлебцы Гречаные. Snacks/Other: Помидоры. more...
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Losing 3.5 kg a Week
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Stroynaya60's Weight History
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