Weigh In record (no journal entry) for 15 November 2021
|
55.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
497 kcal
|
Fat: 21.02g | Prot: 9.09g | Carbs: 68.63g.
Breakfast: Зефир, Каша Пшенная на Молоке, Мастер-Конд Княжий Дар, Бутерброд с Маслом. more...
|
Gaining 1.6 kg a Week
|
|
sofia.kholina's Weight History
|