Weigh In record (no journal entry) for 17 November 2021
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100.1 kg
Lost so far: 17.8 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1249 kcal
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Fat: 71.22g | Prot: 68.54g | Carbs: 171.42g.
Breakfast: Фили-Бейкер Медовик Домашний, Минская Марка Молоко 2,5%, Сахар, Здравник Цикорий Растворимый. Lunch: Бутерброд с Сыром и Помидорами, Апельсин. Snacks/Other: Мёд, Сырники. more...
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Losing 1.4 kg a Week
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Худейка228's Weight History
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