Weigh In record (no journal entry) for 17 November 2021
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81.1 kg
Lost so far: 18 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1377 kcal
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Fat: 116.86g | Prot: 40.79g | Carbs: 42.45g.
Dinner: Огурецы Сладкого Рассола, Лук, Сало, Холодец. more...
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Losing 7.7 kg a Week
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nerovna_k_$ladosti's Weight History
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