Weigh In record (no journal entry) for 17 November 2021
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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191 kcal
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Fat: 7.03g | Prot: 5.65g | Carbs: 25.19g.
Breakfast: Harry's Хлеб Пшенично-Ржаной, Trattoria di maestro Turatti Лук в Винном Уксусе, Красные Помидоры, Almette Творожный Сыр с Белыми Грибами. more...
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steady weight
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gustareva_m's Weight History
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