Weigh In record (no journal entry) for 17 November 2021
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83.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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437 kcal
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Fat: 7.21g | Prot: 21.90g | Carbs: 70.63g.
Lunch: Шаурма Овощная. more...
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Losing 9.1 kg a Week
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uliakon86572's Weight History
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